Get ready to power-up your daily routine. CreaMag™ is a highly effective blend of Creatine Monohydrate and natural magnesium derived from Aquamin® Marine Algae . Designed to improve muscle performance, this powerhouse combination of creatine and magnesium can transform your training and fuel your success.
CreaMag™ key components
CreaMag™ is a creatine magnesium chelate containing premium ingredients derived from natural sources, including:
Creatine Monohydrate - A naturally occurring compound, creatine monohydrate supports energy regeneration in the muscles, improving strength, power, and exercise recovery. Every serving of CreaMag™ has 5mg of creatine monohydrate with 27% of your daily magnesium requirement.
Aquamin® Marine Algae - Derived from red algae, Aquamin® Marine Algae is a unique multi-mineral marine complex. It is rich in calcium, magnesium, and over 70 trace minerals, contributing to bone health, joint function, and overall well-being.
What is CreaMag™?
CreaMag™is an advanced formula of magnesium creatine chelate that offers athletes increased strength, power and endurance for every workout.
Magnesium creatine chelate combines the all benefits of magnesium and creatine to deliver a superior formulation that boosts physical performance.
Creatine monohydrate naturally occurs in certain foods, such as red meat and fish. When taken as a supplement, it can help to replenish adenosine triphosphate (ATP), the molecule responsible for storing and releasing energy in the muscles. It also promotes water retention in muscle cells, thereby aiding faster recovery and muscle growth.
Magnesium is excellent for amplified muscle function, helping to convert carbohydrates and fats into energy, and improving muscle contraction to reduce the risk of cramps and recovery times.
“Chelation” simply means binding magnesium and creatine together to increase its bioavailability. This then enables the dynamic combination to enter the bloodstream quicker without disrupting the digestive system.
On top of these essential ingredients, CreaMag™ also includes Aquamin® Marine Algae, known to aid hydration, maintain calcium levels and bolster the effectiveness of magnesium.
It is this all-star blend of powerful ingredients that makes CreaMag™ a highly effective supplement for optimal athletic performance.
With zero sugars, a Vegan-friendly formula and naturally sourced mango and orange flavouring, it tastes good too.
What is the difference between creatine monohydrate and creatine chelate?
Creatine monohydrate and creatine chelate are both popular dietary supplements used to enhance physical performance. The key difference is that creatine monohydrate consists of a single creatine molecule and a single water molecule. Creatine chelate is a combination of compounds, usually creatine and magnesium, bonded together to improve absorption and efficacy.
Creatine chelate comes with the benefits of creatine monohydrate, such as increased muscle mass and peak torque but, by improving the absorption rate, creatine chelate also enhances cellular hydration. This can result in improved exercise performance without the potential weight gain or bloating sometimes associated with creatine monohydrate
Benefits of taking creatine magnesium supplements
There are multiple benefits to taking creatine magnesium chelate supplements. Here’s a run down of what you can expect when you start using CreaMag™:
Enhanced Muscle Performance
Creatine magnesium supplements can boost energy production and improve muscle performance, particularly for athletes engaging in high-intensity exercises such as Hyrox or CrossFit.
Improved Exercise Performance
Taking creatine with magnesium in one simple supplement helps to quickly replenish energy which elevates performance during exercise. This enhances endurance during high-level physical activity, even more so if used alongside pre-workout supplements.
Increased Muscle Mass
Magnesium creatine chelate boosts cellular hydration and can support protein synthesis, so that whey protein you’re having works even better. You’re likely to gain an increase in muscle mass that makes training easier and could result in more PBs.
Optimised Cellular Hydration
Proper hydration is critical for muscle function. Taken together, magnesium and creatine ensure that muscle cells retain water efficiently for better muscle function and recovery.
Effective Nutrient Absorption
The combination of creatine with magnesium may enhance the absorption efficiency, allowing for lower doses to achieve the desired effects, specifically in liquid forms.
Overall, creatine magnesium chelate as found in CreaMag™ reinforces your training and can lead to a measurable increase across all areas of strength and endurance.
How does creatine chelate work?
Creatine chelate works by binding creatine molecules with chelating agents, in this case magnesium, to enhance its absorption and effectiveness. This binding process helps to stabilise creatine, resulting in better solubility in the bloodstream and reducing the risk of gastrointestinal discomfort. Magnesium also supports the delivery of the creatine to the muscles.
How to take CreaMag™
To take CreaMag™, mix one scoop (7g) with 300ml of chilled water in a shaker bottle. Shake well and enjoy.
For greater accuracy we advise using scales to ensure you get the right amount of CreaMag™ and do not exceed recommended usage.
What is the best time to take creatine chelate?
CreaMag™ can be used any time of the day. You can take it before or after training. When taken after a workout it can help with a faster recovery, but the most important thing is taking it regularly so that the effects can be built on over time.
Boost your performance with CreaMag™
Creatine magnesium chelate comes with an incredible set of benefits and can boost your performance no matter what challenge you’re taking on. You could start to see the impact within two weeks of first taking CreaMag™, with enhanced benefits kicking in within 28 days.
CreaMag™ creatine and magnesium supplement is for athletes, bodybuilders and anyone participating in high-intensity activities or competitions. We have combined two highly effective ingredients, magnesium and creatine, with Aquamin® Marine Algae to create a completely unique supplement that enables you to train harder, test more limits and achieve your goals.
