Trained by JP is a coaching, nutrition and supplementation brand founded by British Bodybuilder Jordan Peters (JP). Known for his no-nonsense, evidence based approach to training and nutrition, JP has built a huge community of like minded individuals in the bodybuilding space.
Trained by JP (TBJP) supplements was founded in 2018, starting with a small range of products designed to support the needs of serious bodybuilders and athletes. Over the last few years the range has grown at an incredible rate, covering everything from protein powders, cream of rice, vitamins, minerals and pre-workouts.
With such a vast range of products you may be wondering which ones could benefit you the most. We've chosen our Top 3 TBJP supplements which we recommend to start with:
Cream of Rice
One of (if not) the best-selling Cream of Rice products in the UK, the TBJP Cream of Rice is a staple in many bodybuilders diets. Cream of Rice is a fast acting, easily digested carbohydrate source.
We offer a wide range of TBJP Cream of Rice flavours so you won't get bored of eating it!
DS TOP TIP: To make your Cream of Rice perfect, we recommend following the below steps:
- In a bowl or container, add (nearly) boiling water. Please note the water to Cream of Rice should be a 3 to 1 ratio, so 100g of Cream of Rice would require 300ml of water.
- Add your Cream of Rice to the bowl or container and mix well until for 30-60 seconds. We recommend mixing with a fork for best results.
- The Cream of Rice will quickly soak up the water. Add more water as required until you've achieved your prefered consistency.
PrePare Pro
TBJP PrePare Pro is an advanced pre-workout formula designed for high-performing athletes and bodybuilders. PrePare Pro has made it into our Top 3 TBJP Supplements due to its versatility.
PrePare Pro allows you to choose between a 1 scoop or 2 scoop serving, depending on your experience levels, the time you're training and your needs.
We recommend starting with a 1 scoop serving to assess your tolerance.
EAA
An Essential Amino Acid (EAA) supplement is a staple in most bodybuilders supplement stack. The TBJP EAA offers a range of sweet and sour flavours with the added bonus of hydration.
An important element to look for in an EAA is the Leucine content. Ideally you'd like to see at least 2.5g of Leucine to yield the anabolic effects post-workout. The TBJP EAA provides just over 3g of Leucine which is perfect.
With plenty of flavours to choose from and a great price point, TBJP EAA sneaks into our Top 3 TBJP supplements!
