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Stay fueled and hydrated with Trainby JP EAA + Hydration—a premium blend of essential amino acids (EAAs) and electrolytes designed to optimize muscle recovery, endurance, and hydration during intense workouts.
This advanced formula delivers all nine essential amino acids, which are crucial for muscle repair and growth, while also replenishing key electrolytes lost through sweat to keep you performing at your best.
Mix 10g (1 Scoop) with 400ml of water.
Suitable to take before, during or after workour.
Do not exceed the recommended dose.
| Typical Values | Per 10g |
| Energy KJ | 26 |
| Energy Kcal | 6 |
| Fat | 0.0g |
| Of Which Saturates | 0.0g |
| Carbohydrates | 0.3g |
| Of Which Sugars | 0g |
| Salt | 0.05g |
| L-Leucine | 3020mg |
| L-Isoleucine | 665mg |
| L-Valine | 627g |
| L-Methionine | 307mg |
| L-Histidine | 258mg |
| L-Lysine | 1157mg |
| L-Phenalaline | 430mg |
| L-Tryptophan | 43mg |
| L-Threonine | 813mg |
| Potassium | 95mg |
| Magnesium | 210mg |
Great value. I rate the TBJP range a lot, their supplements always look to be really well dosed, and I know that's something JP himself takes pride in. One tub lasts me just over a month, that's with taking a single scoop 30 minutes pre workout. All I will say is that I wasn't 100% sure on the flavour to begin with (Sour Peach Rings), but trust me it definitely grows on you! Will be buying this again, next up I reckon the Fizzy Blue Bottles and Sour Cherry.
Great product
Tates really nice and really good quality
Great product & taste! Highly recommend.
First time I have purchased this product, I chose the fizzy cola flavour. Let me try be positive by saying it probably does the trick by hydrating you but boy the flavour to me personally is awful. I put 2 level scoops in 600ml water. I then put 1 scoop which made it more palatable but me personally won't choose that again.
Best tasting, very fast delivery
Is awful Tasting but that's personal preference
Train by JP is a premium supplement brand crafted by elite bodybuilder Jordan Peters, designed to meet the rigorous demands of serious athletes and fitness enthusiasts.
Renowned for its no-nonsense approach, the brand emphasizes transparency, high-quality ingredients, and evidence-based formulas. From performance-enhancing pre-workouts to recovery-focused proteins and health supplements, Train by JP delivers products that fuel results and support optimal health.
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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