Pre-Workout
Gold Standard
Optimum Nutrition Gold Standard Pre - Workout 330g - Discount SupplementsOptimum Nutrition - 330g / Blue Raspberry
Optimum Nutrition

Gold Standard Pre-Workout

★★★★★
4.73 | 106 reviews |  30 Servings
£20.99 £29.99 £0.70/serving
Hits Before Training 175mg caffeine per serving
Focus + Drive 1500mg beta alanine support
330g Pack Worth keeping in the stack
Blue Raspberry
Low Stock
Fruit Punch
Green Apple
Watermelon
Low Stock
Next Day · 30-Day Returns · UK Made
Delivery & Shipping

Free Delivery

Spend £80 on this brand for Free Delivery. Order before 4pm for same-day dispatch.

Standard Delivery 2-4 Working Days
£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
30 Day Returns

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange.

Payment & Security
100% Secure Checkout
Encrypted with 256-bit SSL security
Klarna
Buy Now, Pay Later
Pay in 3 interest-free instalments of £7.00. No fees.
Accepted Payment Methods
We offer flexible payment options including Buy Now, Pay Later with Klarna and Clearpay. We also accept all major UK credit & debit cards

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Blue Raspberry
Fruit Punch
Green Apple
Watermelon

Pre-workout support for harder training sessions

Optimum Nutrition Gold Standard Pre-Workout is a unique blend of high quality Caffeine, Creatine, Beta Alanine, Citrulline and L-Carnitine.

Each serving contains 175mg of caffeine (11.0g serving) to support alertness and focus. This formulation is built to support sustained energy output across a full training session.

Each pack contains 30 servings, with a 11.0g serving size. Mix with water and consume around 20-30 minutes before training for best results. Start with a half serving to assess tolerance if this is a new product for you.

Pre Workouts are known for making you gain lots of energy, crazy pumps and insane focus. Well, Gold Standard Pre Workout does just that!

It contains 175mg of Caffeine. Caffeine is known to help with mental focus and alertness. Making you just focus on the goals ahead. It also increase energy making you want to smash through training.

The main reasons people choose Gold Standard Pre-Workout are hard-session energy (built for bigger training days), sharper session focus (helps you lock in), easy to keep using (good value tub). These practical benefits set it apart from other options in the same category.

Gold Standard Pre-Workout is manufactured by Optimum Nutrition. May contain traces of milk, gluten, egg, soy, nuts and peanuts. Full ingredient and allergen details are listed on this page and on the product packaging.

Key Benefits

175mg Natural Caffeine

Natural caffeine from coffee extract supports alertness, focus, and sustained energy through your training session without the artificial feel of synthetic caffeine sources.

Creatine Monohydrate

3.4g of Creatine Monohydrate per serving supports ATP regeneration and physical performance during successive bouts of high-intensity exercise - removing the need for a separate creatine product.

Beta-Alanine Endurance

1.5g of Beta-Alanine as CarnoSyn supports the buffering of lactic acid in muscle tissue, helping delay the onset of muscle fatigue during intense training.

Full B-Vitamin Complex

B1 through B12 plus Vitamin D3 supports normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue during physically demanding training.

Frequently Asked Questions

Who is Optimum Nutrition Gold Standard Pre-Workout best suited to?

Optimum Nutrition Gold Standard Pre-Workout is best suited to people who want a more deliberate pre-workout option they can use consistently. It works best when you want something practical that fits a repeatable routine rather than a dramatic one-off.

When should I use Optimum Nutrition Gold Standard Pre-Workout?

The best time to use Optimum Nutrition Gold Standard Pre-Workout depends on the format and the rest of your routine, but most people get more from it when it sits in a consistent daily or around-training slot. Consistency usually matters more than chasing a perfect time.

What makes Optimum Nutrition Gold Standard Pre-Workout a practical option?

Optimum Nutrition Gold Standard Pre-Workout is practical because it is built to help you go into demanding sessions with more intent without adding much friction to the rest of the day. That ease of use is often what makes a product stay in the routine long enough to be worthwhile.