Resveratrol 100mg
98% Pure
The Health Project Resveratrol 100mg | Heart & Cellular Wellness - 90 Capsules
The Health Project

Resveratrol 100mg

★★★★★
| 0 reviews |  90 Servings
£4.99 £19.99 £0.06/serving
Simple Daily Help Easy long-term habit
Straightforward Wellness Pick Built for regular use
Easy To Stay On Low-fuss daily routine
Size 90 Capsules
Next Day · 30-Day Returns · UK Made
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

90 Capsules

THP Resveratrol 100mg, 98% Pure Grape Skin Extract for Cardiovascular and Cellular Support

The Health Project Resveratrol 100mg is a polyphenol supplement providing 100mg of resveratrol per capsule, extracted from grape skin at 98% purity. Resveratrol is one of the most researched plant compounds in the longevity and cardiovascular health space, known for its antioxidant properties and its association with the "French paradox" linking moderate red wine consumption to heart health.

Each tub contains 90 capsules at one per day, lasting a full three months. The formula uses microcrystalline cellulose as a bulking agent, HPMC capsule shells, lion's mane 10:1 extract as an additional ingredient, and magnesium stearate. It is manufactured in a GMP-certified facility that handles milk, soy, egg and gluten.

Resveratrol is typically taken once daily with or without food. Research has explored its effects on cardiovascular function, inflammatory markers and cellular ageing pathways including sirtuin activation. While the evidence is still developing at supplemental doses, resveratrol remains one of the most popular single-ingredient longevity supplements globally.

This product suits people interested in polyphenol supplementation for long-term health support. It stacks naturally with other THP longevity-focused products including Apigenin 200mg for relaxation and sleep, Fisetin 100mg for cellular health and GlyNac for glutathione support. For cardiovascular health specifically, pairing it with THP Omega 3 covers both polyphenol and essential fatty acid bases.

Reviewed by the Discount Supplements nutrition team.

Key Benefits

Heart Health

Supports cardiovascular function, healthy blood pressure and improved circulation

Longevity Support

Activates SIRT1 longevity genes to promote DNA repair and slow cellular ageing

Mitochondrial Function

Enhances mitochondrial efficiency for improved energy production at the cellular level

Antioxidant Defence

Potent polyphenol that protects cells from free radical damage and oxidative stress

Frequently Asked Questions

What is resveratrol and what does it do?

Resveratrol is a polyphenol found naturally in grape skin, red wine, peanuts and berries. It has been studied for its antioxidant properties and potential effects on cardiovascular health, inflammatory markers and cellular ageing. The 98% purity in THP capsules means you get a concentrated dose rather than relying on food sources where resveratrol content is much lower and variable.

How much resveratrol should I take daily?

Each THP capsule provides 100mg. Research has used doses ranging from 75mg to 500mg daily depending on the outcome being studied. For general antioxidant and wellness support, 100 to 200mg daily is a commonly used range. You could take 2 capsules for 200mg if desired, which would mean the tub lasts 45 days instead of 90.

Can I get enough resveratrol from drinking red wine?

Red wine contains resveratrol, but the concentration is very low. A typical glass of red wine provides roughly 0.5 to 1mg of resveratrol. You would need to drink over 100 glasses to match one 100mg THP capsule, which would obviously create far more health problems than benefits. A supplement is the only practical way to reach the doses used in research.