300mg MILK THISTLE per serving
Applied Nutrition Milk Thistle 300mg is a 90-capsule daily liver support supplement. Each 1-capsule serving delivers 300mg of milk thistle seed extract standardised to 80% silymarin, providing 240mg of silymarin per capsule. The extract is equivalent to approximately 7200mg of whole milk thistle fruit per serving. The 90-cap bottle provides a 90-day supply at one capsule daily.
Silymarin is the primary active complex in milk thistle, comprising a mixture of flavonolignans including silybin, silydianin and silychristin. Silybin is the most pharmacologically active fraction and is responsible for the hepatoprotective and antioxidant activity associated with milk thistle supplementation. Standardisation to 80% silymarin at 300mg extract delivers 240mg of the active flavonolignan complex per serving.
Milk thistle and its constituent silymarin are present in the formulation. No EU-authorised health claims under Regulation 432/2012 are associated with milk thistle or silymarin at the time of writing. The ingredient is widely used in clinical and sports supplementation practice for liver support, but regulatory authorisation for specific health claims has not been granted by EFSA.
Built for athletes running oral prohormone or steroid cycles who want liver protection support, individuals who consume alcohol regularly and want a daily hepatoprotective, and adults supporting liver recovery following periods of high stress or medication. Applied Nutrition own-brand value tier: a clean standardised silymarin extract at a cost per day that makes daily ongoing use practical. For a more comprehensive liver and organ protection stack, Applied Nutrition TUDCA + NAC 90 Caps adds tauroursodeoxycholic acid and N-acetyl cysteine alongside the silymarin framework.
Alternative: Efectiv Nutrition Organ Support 150 Caps for trainees wanting comprehensive multi-organ support rather than milk thistle alone.
