Zero-Stim Pre-Workout
5g citrulline malate per 15g serve
Applied Nutrition Pump 3G Zero Stim Pre Workout 375g - 375g / Fruit Burst
Applied Nutrition

Applied Nutrition Pump 3G Zero Stim Pre Workout 375g

★★★★★
| 0 reviews |  25 Servings
£18.99 £29.99 £0.76/serving
5g Citrulline Malate Per Serving 5g of citrulline malate 2:1 per 15g scoop for nitric oxide and muscle-pump support, paired with 3g AAKG (arginine alpha-ketoglutarate).
3g Creatine + 2g Beta-Alanine 3g creatine monohydrate per serve plus 2g beta-alanine for endurance. Dosed across 25 servings per 375g tub.
Caffeine-Free, Train Anytime Zero caffeine, zero stimulants - suitable for late-evening workouts or stacking with a separate stimulant if you want full dose control.
Fruit Burst
Icy Blue Razz
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
Delivery & Shipping

Free Delivery

Spend £80 on this brand for Free Delivery. Order before 4pm for same-day dispatch.

Standard Delivery 2-4 Working Days
£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
30 Day Returns

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange.

Payment & Security
100% Secure Checkout
Encrypted with 256-bit SSL security
Klarna
Buy Now, Pay Later
Pay in 3 interest-free instalments of £6.33. No fees.
Accepted Payment Methods
We offer flexible payment options including Buy Now, Pay Later with Klarna and Clearpay. We also accept all major UK credit & debit cards

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Fruit Burst
Icy Blue Razz

Caffeine-Free Pump Formula

Applied Nutrition Pump 3G Zero Stim Pre Workout is the caffeine-free version of the Pump 3G formula, built for trainees who want the full pump and strength complex without stimulants. Each 15g serving delivers 5g of citrulline malate 2:1, 3g of AAKG, 3g of creatine monohydrate, 2g of beta-alanine, 500mg of taurine and 5mg of BioPerine, with 0mg caffeine per serving. The 375g tub provides 25 servings.

Citrulline malate at 5g and AAKG at 3g drive nitric oxide through two parallel pathways for greater and more sustained vasodilation than single-precursor formulas. Creatine monohydrate at 3g supports performance in high-intensity bursts. Beta-alanine at 2g buffers hydrogen ions to extend working capacity. Taurine at 500mg supports cell volume and muscle contraction. BioPerine at 5mg improves absorption across the stack.

Pump 3G Zero Stim is built for three specific scenarios: evening sessions where caffeine disrupts sleep, trainees who want a stimulant break without losing pump quality, and double-session athletes who have already taken caffeine earlier in the day. The 0mg caffeine makes it fully stackable with coffee or tea without risk of overconsumption.

Pump 3G Zero Stim suits bodybuilders in hypertrophy blocks who run evening sessions 3 or more times per week and prioritise pump quality as a training metric. It is not designed for those who need stimulant energy to start training.

Stim-free pump alternative: XL Nutrition Purge Pump 300g delivers 4g L-citrulline malate, 2.5g betaine, 1g taurine and 1g beetroot powder per 10g scoop (stim-free) at £11.99 for 30 servings (just £0.40 per scoop). That's about 47% less per serving than this product's £0.76/serving cost.

Key Benefits

Stim-Free

Zero caffeine means you can train in the evening without disrupting your sleep.

Pump Formula

3g citrulline per serving supports nitric oxide production and muscle fullness.

Stackable

Can be combined with a caffeinated pre-workout for both stim and pump benefits.

Focus Support

Includes nootropic ingredients to support mental focus without stimulants.

Frequently Asked Questions

How does Pump 3G Zero Stim differ from Pump 3G?

Same core pump stack (5g citrulline malate, 3g AAKG, 3g creatine, 2g beta-alanine per 15g serve), but Zero Stim has no caffeine. Regular Pump 3G adds 250mg caffeine anhydrous for energy and focus. Use Zero Stim for evening sessions, caffeine-sensitive days, or to stack alongside a separate stimulant.

How does Pump 3G Zero Stim compare to ABE Pump?

Both are caffeine-free pump formulas from Applied Nutrition. ABE Pump 500g delivers 10g citrulline malate, 3g creatine and 3g beta-alanine per 25g (2-scoop) serving plus Nitrosigine and VitaCholine. Pump 3G Zero Stim runs a smaller 15g serve with 5g citrulline malate, 3g AAKG, 3g creatine and 2g beta-alanine. ABE Pump = higher-dose premium pump stack; Pump 3G Zero Stim = standard pump + endurance at a lower price point.

Can I take Pump 3G Zero Stim daily?

Yes. With no caffeine there is no tolerance build-up. The 3g creatine and 2g beta-alanine actually benefit from daily use, as both work through muscle saturation. On rest days, you can keep taking the creatine and beta-alanine via a daily-creatine product if you prefer, or skip and let the pre-workout slot rest with the gym.