600mg SEA MOSS 15:1 + B12 per serving
Applied Nutrition Sea Moss & Vitamin B12 is a 120-capsule mineral and trace-element support stack built for trainees who want concentrated sea moss alongside vitamin B12 in one daily capsule serving. Each 2-capsule serving delivers 600mg of Irish Sea Moss Extract at 15:1 concentration plus added vitamin B12. The bottle provides 60 servings.
Irish Sea Moss (Chondrus crispus) at 600mg from a 15:1 extract concentrates the iodine, magnesium, calcium, sulfur and trace mineral profile that whole sea moss provides at lower potency. The 15:1 ratio means each 600mg of extract equals 9g of dried sea moss - a notably high concentration versus standard sea moss capsules that often run unconcentrated material at the same mg label. Vitamin B12 at 1μg supports normal energy-yielding metabolism, normal red blood cell formation and a reduction of tiredness and fatigue (EFSA-authorised under Regulation 432/2012).
What separates 15:1 Sea Moss from standard sea moss products is the concentration. Most sea moss capsules sell 500-1000mg of unconcentrated material; the 15:1 extract delivers the same trace-mineral profile at meaningfully higher potency per cap. The trace-mineral and iodine content makes sea moss popular in wellness and natural-health protocols, particularly among trainees managing thyroid-related metabolic concerns.
Sea Moss & B12 suits trainees interested in natural-source mineral and trace-element supplementation, athletes managing iodine intake who don't consume sea food regularly, and anyone running a wellness-focused supplementation routine alongside training. Not for those on prescribed thyroid medication without medical supervision, given the iodine content. Contains fish-sourced material.
Alternative: Strom MultiMax 180 Tablets (full vitamin and mineral A-Z spread) for trainees wanting comprehensive vitamin and mineral coverage from a peer-tier own-brand multi.