Fast carb support around training
CNP Cream of Rice delivers 18g of carbohydrates, 81kcal and 1.6g of protein per 25g serving, with 0.2g of fat and 0.3g of sugar. The carbohydrate source is finely milled rice flour - a clean, easily digestible carbohydrate with a neutral flavour that dissolves smoothly. The 2kg tub provides 80 servings.
Rice carbohydrate provides a low-glycaemic response relative to waxy maize starch or dextrose, making it suitable for pre-workout fuelling without a sharp glucose spike. The near-zero fat and minimal sugar profile allows precise carbohydrate loading without macro interference - useful for bodybuilders and physique athletes managing pre-contest carbohydrate periodisation. Chromium (from the formula) contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
CNP Cream of Rice is an uncomplicated product: it adds clean carbohydrates to a diet in a form that is more convenient than weighing and cooking rice, easier on the digestive system than oats during heavy training, and faster-mixing than most carbohydrate foods. At 80 servings from a 2kg tub it provides good value for athletes managing deliberate carbohydrate timing across a training programme.
Built for bodybuilders, powerlifters and physique athletes who use carbohydrate timing as part of a structured nutrition plan - pre-workout fuelling, post-workout glycogen repletion and pre-competition carbohydrate loading. Not designed as a high-protein product. No major allergens declared. Produced in a facility that handles milk, egg, soy, gluten, nuts and peanuts.
Alternatives: Applied Critical Mass Pro 6kg (566kcal/42g protein + carbohydrate blend) if combined protein and carbohydrate post-workout intake is the goal, or XL Nutrition XTRA Mass Gainer 5.2kg for a higher-calorie carbohydrate and protein combined serving.
