• Ready to eat in just 2 1/2 minutes
• Low in salt
• Consume hot or cold
• Store at ambient room temperature

Performance Meals Cajun Beef Stew is a delicious and nutritious ready meal by performance meals.

These high protein, whole food meals are perfect for on the go as well as helping you reach your daily protein goal.

Available in a range of delicious flavours to suit your appetite.

Recommended Usage

Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for 2 and a half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.

For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.

CHECK PRODUCT IS PIPING HOT BEFORE SERVING.

CAUTION - POUCH WILL BE HOT.

Ingredients

Beef (31%), Water, Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)), Carrot, Potato (Sulphites), Red Pepper, Onion, Pinto Beans, Yellow Pepper, Tomato Paste, Tapioca Starch, Sugar, Garlic Puree, Vegetable Stock [Concentrated Vegetable Juices (Carrot, Onion, Leek, Water), Salt, Ground White Pepper], Ground Smoked Paprika, Red Wine Vinegar, Ground Coriander, Himalayan Crystal Salt, Dried Oregano, Ground Black Pepper, Dried Thyme, Dried Crushed Chillies.