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Performance Meals Mexican-Style Beef & Brown Rice Tender beef mince with red kidney beans and whole grain brown rice in a Mexican style sauce.
Performance Meals are prepared using the best ingredients - ingredients that give fantastic flavours naturally - so we dont need to add extra salt, sugar, or fat.
The unique Performance Meals air and watertight sealed pouches ensures the ingredients are kept fresh and keeps the all-important nutrients locked in during cooking. Performance Meals have a long shelf life and have no special storage requirements.
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
Typical Values | Per 100g | Per 350g Serving |
%RI* |
Energy kJ | 402kJ | 1407kJ | |
Energy kcal | 96kcal | 336kcal | 17% |
Fat | 2.6g | 9.1g | 13% |
of which saturates | 1.3g | 4.6g | 23% |
Carbohydrate | 3.7g | 13.0g | |
of which sugars | 0.9g | 3.2g | 4% |
Fibre | 2.7g | 9.5g | |
Protein | 12.9g | 45.2g | |
Salt | 0.26g | 0.91g | 15% |
Beef (40%), Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Red Kidney Beans, Water, Brown Rice (7%), Tomato Paste, Red Pepper, Onion, Garlic Puree, Ground Coriander, Ground Black Pepper, Himalayan Crystal Salt, Ground Smoked Paprika, Mild Chilli Powder
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