- Ready to eat in just 2 1/2 minutes
- Low in salt
- Consume hot or cold
- Store at ambient room temperature
Performance Meals Mexican-Style Beef & Brown Rice Tender beef mince with red kidney beans and whole grain brown rice in a Mexican style sauce.
Performance Meals are prepared using the best ingredients - ingredients that give fantastic flavours naturally - so we dont need to add extra salt, sugar, or fat.
The unique Performance Meals air and watertight sealed pouches ensures the ingredients are kept fresh and keeps the all-important nutrients locked in during cooking. Performance Meals have a long shelf life and have no special storage requirements.
Recommended Usage
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
Nutritional Information
| Typical Values |
Per 100g |
Per 350g
Serving |
%RI* |
| Energy kJ |
402kJ |
1407kJ |
|
| Energy kcal |
96kcal |
336kcal |
17% |
| Fat |
2.6g |
9.1g |
13% |
| of which saturates |
1.3g |
4.6g |
23% |
| Carbohydrate |
3.7g |
13.0g |
|
| of which sugars |
0.9g |
3.2g |
4% |
| Fibre |
2.7g |
9.5g |
|
| Protein |
12.9g |
45.2g |
|
| Salt |
0.26g |
0.91g |
15% |
Beef (40%), Chopped Tomatoes [Tomatoes, Acidity Regulator (Citric Acid)], Red Kidney Beans, Water, Brown Rice (7%), Tomato Paste, Red Pepper, Onion, Garlic Puree, Ground Coriander, Ground Black Pepper, Himalayan Crystal Salt, Ground Smoked Paprika, Mild Chilli Powder
