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Performance Meals tender pieces of chicken breast and whole grain brown rice in a Thai style sauce.
These meals are prepared using the best ingredients - ingredients that give fantastic flavours naturally - so we dont need to add extra salt, sugar, or fat.
The unique Performance Meals air and watertight sealed pouches ensures the ingredients are kept fresh and keeps the all-important nutrients locked in during cooking. Performance Meals have a long shelf life and have no special storage requirements!
Based on a Cat E 850W Microwave:
1. Gently shake for 10 seconds.
2. Tear a 2cm opening each side to vent.
3. Heat for one & half minutes.
4. Tear off top of pack & stir.
5. Heat for one more minute the serve.
For Hob:
Empty the contents into a saucepan.
Warm over a low heat.
Stir occasionally.
CHECK PRODUCT IS PIPING HOT BEFORE SERVING.
CAUTION - POUCH WILL BE HOT.
Typical Values | Per 100g | Per 350g Serving |
%RI* |
Energy kJ | 479kJ | 1677kJ | |
Energy kcal | 114kcal | 399kcal | 20% |
Fat | 4.8g | 16.8g | 24% |
of which saturates | 3.6g | 12.6g | 63% |
Carbohydrate | 6.3g | 22.1g | |
of which sugars | 0.3g | 1.1g | 1% |
Fibre | 1.1g | 3.9g | |
Protein | 10.8g | 37.8g | |
Salt | 0.21g | 0.74g | 12% |
Chicken (42%), Coconut Milk, Water, Brown Rice (11%), Red Pepper, Water Chestnuts, Maize Starch, Green Thai Curry Paste [Coriander, Garlic, Sunflower Oil, Lemongrass, Shallot, Galangal, Water, Finger Root, Green Chilli, Salt, Sugar, Kaffir Lime Peel, Sweet Basil Leaves, Turmeric, Coriander Seed, Cumin, Acidity Regulator (Citric Acid)], Creamed Coconut [Desiccated Coconut, Preservative (Sulphur Dioxide)], Ginger Puree, Dice Red Pepper, Coriander, Garlic Puree, Red Chilli Puree, Green Chilli Puree, Lemongrass, Himalayan Crystal Salt, Ground White Pepper
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