TBJP Hydration 300g, Four-Electrolyte Daily Blend
TBJP Hydration is a four-electrolyte sugar-free hydration powder for training and hot-weather fluid management. Each 10g serving delivers taurine 3000mg, potassium citrate 1160mg, magnesium citrate 465mg, pink Himalayan salt 450mg, fructooligosaccharides 1000mg and watermelon extract 500mg at 13kcal per serving. The 300g tub provides 30 servings.
Potassium at 1160mg (from potassium citrate) is the dominant electrolyte by dose - potassium is the primary intracellular cation and the most depleted electrolyte through heavy sweating. Sodium chloride at 100mg (from salt) plus the Himalayan salt 450mg provides extracellular sodium for fluid balance and nerve function. Magnesium citrate at 465mg contributes to normal muscle function (EFSA-authorised) and electrolyte balance. Taurine at 3000mg supports cell osmolyte regulation and membrane stability. Fructooligosaccharides at 1000mg are prebiotic fibres that support gut function during heavy training periods. Watermelon extract at 500mg provides L-citrulline for incidental NO support.
What separates TBJP Hydration from basic sodium-only hydration tabs is the potassium-first electrolyte profile. Standard sports hydration products lead with sodium because sodium drives thirst and palatability. TBJP Hydration leads with potassium because potassium depletion - not sodium depletion - is the limiting factor in prolonged or multi-session training output.
TBJP Hydration suits athletes training in warm conditions, those doing two-a-day sessions, endurance athletes with high sweat rates, and anyone who cramps or fatigues before reaching their training target. It is not a carbohydrate fuel source - the 13kcal per serving provides no meaningful energy contribution. No common allergens declared.
