25+ Nutrients
Daily Multi
Trained By JP TBJP The One Multivitamin 60 Caps - 60 Caps
TBJP

TBJP The One Multivitamin 60 Caps

★★★★★
5.0 | 1 reviews |  30 Servings
£11.99 £12.99 £0.40/serving
25+ Vitamins And Minerals A comprehensive A-to-Z spectrum in a daily two-capsule dose. The foundation of a structured supplement stack alongside protein and creatine.
100% NRV On Core Vitamins Vitamin C contributes to normal immune function and to the reduction of tiredness and fatigue. Vitamin D3 contributes to normal muscle function.
Two Capsules Per Day Magnesium contributes to normal muscle function and electrolyte balance. Zinc contributes to normal protein synthesis and immune function.
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Size 60 Caps
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Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

60 Caps

TBJP The One Multivitamin 60 Caps, Daily 25+ Vitamin & Mineral

TBJP The One is a 24-nutrient daily multivitamin capsule built around the micronutrient demands of structured training. Each 2-capsule serving delivers a full A-Z vitamin and mineral panel including vitamin C 80mg, vitamin D3 5mcg (200IU), vitamin E 12mg, zinc 10mg, magnesium 100mg, iron 14mg, vitamin B6 1.4mg, B12 2.5mcg, biotin 50mcg and selenium 55mcg. The 60-capsule bottle provides 30 servings.

Vitamin C at 80mg contributes to normal immune function and the protection of cells from oxidative stress (EFSA-authorised). Vitamin D3 at 5mcg contributes to normal muscle function and the maintenance of normal bones (EFSA-authorised). Zinc at 10mg contributes to normal testosterone levels in the blood and normal protein synthesis (EFSA-authorised). The full B-complex including B6 at 1.4mg and B12 at 2.5mcg contributes to normal energy-yielding metabolism and the reduction of tiredness (EFSA-authorised). Magnesium at 100mg contributes to normal muscle function. Iron at 14mg supports normal oxygen transport. All 19 micronutrients are dosed at or above 100% NRV.

The One is built for the reality that training athletes have higher micronutrient turnover than sedentary individuals across sweat, metabolic demand and repair pathways. Supermarket multivitamins routinely dose at 10-30% NRV - not meaningful for an athlete in a four-day-per-week training block. The One hits full NRV across the panel as a structural baseline.

The One suits regular gym users and athletes who want to close micronutrient gaps from diet alone without managing multiple individual supplements. It is not a specialist testosterone booster or hormonal formula - it is a daily nutrition baseline. No common allergens declared.

Key Benefits

25+ Vitamins And Minerals

A comprehensive A-to-Z spectrum in a daily two-capsule dose. The foundation of a structured supplement stack alongside protein and creatine.

100% NRV On Core Vitamins

Vitamin C contributes to normal immune function and to the reduction of tiredness and fatigue. Vitamin D3 contributes to normal muscle function.

Two Capsules Per Day

Magnesium contributes to normal muscle function and electrolyte balance. Zinc contributes to normal protein synthesis and immune function.

25+ Nutrients

Daily Multi Authorised TBJP stockist. Free UK delivery over £40.

Frequently Asked Questions

Who should take a daily multivitamin?

A daily multivitamin like TBJP The One is a foundation for training individuals whose diet may not hit every micronutrient target - particularly through cutting phases, busy travel weeks, or restricted diets. Two capsules a day cover 25+ vitamins and minerals including vitamin C, vitamin D3, magnesium, zinc and iron.

When is the best time to take a multivitamin?

Take TBJP The One with breakfast - two capsules with a glass of water. Pairing it with a meal supports absorption of the fat-soluble vitamins (A, D, E, K). Daily consistency matters more than exact timing - making it a breakfast routine is the easiest way to maintain the habit.

Can I take this with other TBJP supplements?

Yes - TBJP The One stacks cleanly with creatine, whey protein, omega-3 and vitamin D3 K2. Many lifters take The One with breakfast, creatine post-workout, and omega-3 with their largest meal of the day. There are no clashes between the products at recommended doses.