BEST VALUE PRE-WORKOUT
£0.40 per serving
XL Nutrition The Purge Pre Workout 225g - 225g / Blue Razz Slush
XL Nutrition

XL Nutrition The Purge Pre-Workout 225g

★★★★★
4.7 | 544 reviews |  30 Servings
£11.99 £19.99 £0.40/serving
300mg caffeine per scoop Caffeine contributes to an increase in alertness and to an increase in endurance performance.
2,500mg beta-alanine + 1,000mg L-arginine Descriptive ingredient stack per 7.5 g serving - see nutrition table for the full breakdown.
30 servings, £0.40 each Six flavours, low sugars (0.1 g per serving). Mix with 200 ml water pre-workout.
Blue Razz Slush
Low Stock
Cola
Cherry Slush
Green Apple
Orange Slush
Watermelon
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Blue Razz Slush
Cola
Cherry Slush
Green Apple
Orange Slush
Watermelon

XL Nutrition The Purge, 300mg Caffeine Pre-Workout in 30 Servings

XL Nutrition The Purge is the brand's stimulant-led pre-workout powder built for trainees who want a high-stim energy hit at a price that sustains daily use. Each 7.5g scoop delivers 300mg of caffeine, 2,500mg of beta-alanine and 1,000mg of L-arginine in roughly 9 calories. The 225g tub provides 30 servings — a full month at one scoop per session.

Caffeine at 300mg sits in the high-stim band — meaningful for output and focus during training and at the upper end for single-serving pre-workout dosing. Beta-alanine at 2.5g contributes daily towards the saturation threshold for buffering lactic acid build-up during repeated high-intensity sets. L-arginine at 1g supports the nitric-oxide pathway that drives the perceived 'pump' during training.

What separates The Purge from premium-tier pre-workouts is the price point. The dose profile — 300mg caffeine, 2.5g beta-alanine — matches formulas that sell at considerably higher retail prices. XL Nutrition strips the marketing premium and runs the brand at value-tier pricing, so per-serving cost (£0.40 per scoop) lands well below the typical £0.80-£1.20 premium-brand range.

The Purge 225g suits trainees who want a daily high-stim pre-workout without paying premium-brand pricing. Suitable for vegetarians and vegans. Not recommended during pregnancy, for under-18s, or for anyone with high caffeine sensitivity — keep total daily caffeine intake under 400mg from all sources.

At £11.99 for 30 servings, The Purge gives high-stim pre-workout performance at one-third the cost of most named-brand competitors.

Key Benefits

300mg Caffeine

Caffeine contributes to an increase in alertness.

Endurance Performance

Caffeine contributes to an increase in endurance performance - 300 mg per serving covers a 100 kg adult's 3 mg/kg threshold.

Stacked Ingredient Profile

2,500 mg beta-alanine, 1,000 mg L-arginine, 500 mg citrulline malate, 500 mg taurine, 500 mg choline bitartrate, 100 mg guarana, 50 mg L-tyrosine per 7.5 g scoop.

£0.40 Per Serving

30 servings per 225 g tub, sustainable price for high-frequency training.

Frequently Asked Questions

How much caffeine is in one scoop?

One 7.5 g scoop contains 300 mg caffeine - equivalent to roughly three cups of brewed coffee. Caffeine contributes to an increase in alertness and to an increase in endurance performance. Not recommended for children, or pregnant or breastfeeding women.

When should I take The Purge?

Mix one scoop with 200 ml water 15 to 30 minutes before training. Don't take within three hours of bedtime - the 300 mg caffeine dose can disrupt sleep. Stick to one serving per day.

Should I start with a half scoop?

If you don't normally consume caffeine or you're not sure how 300 mg affects you, mix half a scoop (3.75 g) with 200 ml water for your first session and assess tolerance before scaling to a full scoop.