STIM-FREE PRE-WORKOUT
4g citrulline + 2.5g BetaPower per scoop
XL Nutrition Purge Pump 300g Pre-Workout Supplement - 300g / Cola
XL Nutrition

XL Nutrition Purge Pump Pre-Workout 300g

★★★★★
4.49 | 90 reviews |  30 Servings
£11.99 £23.99 £0.40/serving
4g L-Citrulline Malate per scoop The formula's marquee active - clinical-dose pump support, no proprietary blend hiding the gram count.
Stim-free, no caffeine Train late, train fasted, or stack on top of your existing pre. No racing heart, no crash.
30 servings, £0.40 each 300g tub built for a full training block. Full 10g scoop, no skimping on serving size.
Cola
Red Apple
Watermelon
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
Delivery & Shipping

Free Delivery

Spend £45 on this brand for Free Delivery. Order before 4pm for same-day dispatch.

Standard Delivery 2-4 Working Days
£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
30 Day Returns

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange.

Payment & Security
100% Secure Checkout
Encrypted with 256-bit SSL security
Klarna
Buy Now, Pay Later
Pay in 3 interest-free instalments of £4.00. No fees.
Accepted Payment Methods
We offer flexible payment options including Buy Now, Pay Later with Klarna and Clearpay. We also accept all major UK credit & debit cards

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Cola
Red Apple
Watermelon

XL Nutrition Purge Pump, Stim-Free Pre-Workout With 4g Citrulline and 2.5g BetaPower Betaine

XL Nutrition Purge Pump is a stimulant-free pre-workout powder built around pump and performance ingredients with zero caffeine. Each 10g serving delivers 4g of citrulline malate (2:1 ratio), 2.5g of BetaPower betaine anhydrous, 1g of L-taurine, 1g of beetroot powder and Himalayan pink salt for natural sodium.

Citrulline malate supports nitric oxide production for improved blood flow and muscle pumps during training. BetaPower is a branded, research-backed form of betaine anhydrous shown in studies to support power output and muscle endurance. Beetroot powder provides natural dietary nitrates that further support nitric oxide pathways. The Himalayan pink salt adds natural sodium for better hydration and muscle contraction.

The 300g tub provides 30 servings across 3 flavour options. Because Purge Pump contains no caffeine or stimulants, it is suitable for evening training, caffeine-sensitive individuals, or anyone who wants to control their stimulant intake separately. You can stack it with coffee, caffeine tablets or The Purge (which contains 300mg caffeine) depending on your desired energy level.

Purge Pump is the budget-friendly stim-free option in the store. For comparison, TBJP Pumpage uses GlycerSize and Peak O2 at a higher price point, while Purge Pump delivers proven pump ingredients at a lower cost. This product suits regular gym users who want consistent pre-workout pump support without paying a premium for branded nootropics or adaptogenic mushroom blends.

Key Benefits

4g L-Citrulline Malate

The headline active. 2:1 citrulline-to-malate ratio per 10g serving.

2.5g Betaine (Betapower)

Trademarked betaine source (Betapower by Cargill). Per-10g dose disclosed.

Zero Stimulants

No caffeine, no guarana, no green tea. Train any time of day.

£0.40 Per Serving

30 servings per 300g tub. Vegan formula. £11.99 RRP.

Frequently Asked Questions

What's actually in Purge Pump?

Each 10 g scoop delivers 4 g L-citrulline malate (2:1), 2.5 g BetaPower betaine, 1 g L-taurine, 1 g beetroot powder, and 500 mg Himalayan pink salt. Flavoured with natural flavour, sucralose, and citric acid; finished with bicarbonate of soda, calcium carbonate, potassium chloride, and sodium chloride. 30 servings per 300 g tub. No caffeine, no proprietary blends - every gram on the label is the actual dose.

How is Purge Pump different from The Purge?

The Purge is XL Nutrition's stim-loaded pre-workout (caffeine plus pump ingredients). Purge Pump is the caffeine-free counterpart, same pump-category formula angle without any stimulants. Use The Purge when you want the energy hit; use Purge Pump when you don't (evening sessions, fasted training, or stacked alongside The Purge if you want both).

When should I take Purge Pump?

Take 1 scoop (10 g) mixed with 250 to 300 ml chilled water about 30 minutes before training. One serving per day is the recommended cap. Because Purge Pump is caffeine-free, evening and late training sessions work fine, with no impact on sleep. If you also use a stim-based pre-workout (like The Purge), Purge Pump can be stacked on top without doubling up on caffeine.