5g creatine + 2.4g PeptiStrong peptides per scoop
Applied Nutrition Creatine + Peptides is a hybrid creatine powder combining the most-studied performance compound with a clinically-dosed peptide complex for trainees who want strength support alongside lean-tissue recovery. Each 7.4g serving delivers 5000mg of creatine monohydrate and 2400mg of PeptiStrong. The 444g tub provides 60 servings.
Creatine monohydrate at 5g matches the daily dose used across the bulk of the creatine literature and the EFSA-authorised performance claim for short-term high-intensity exercise. PeptiStrong at 2.4g is a Nuritas-developed branded peptide complex derived from fava bean protein, researched for muscle protein synthesis and recovery support in active populations. Combining the two in one scoop reduces the daily supplement count for trainees stacking creatine plus recovery actives.
What separates Creatine + Peptides from a plain monohydrate is the recovery overlay. Most lifters already supplement creatine; adding PeptiStrong is the more novel layer. Applied's approach is to bundle them at clinical doses rather than under-dose either one to fit a marketing-led blend.
Creatine + Peptides suits experienced lifters who already supplement creatine and want a recovery layer added without a second purchase, athletes managing daily supplement count, and anyone running a training block where MPS optimisation is the priority. It is not the right pick for trainees just starting creatine - a single-ingredient monohydrate is the cheaper introduction.
Alternative: Efectiv Nutrition Creatine Monohydrate 300g (5g per serving, 60 servings) for trainees wanting plain monohydrate without the peptide layer.
