

RACE READY - STICK PACKS
Click here.Be Race Ready with our brand new hydration stick packs.
Choose from 3 flavours in single sachets or be race ready with a 7 day supply.
Delivery Only £4.99
9am - 5pm Mon - Fri
Based on 15,000+ Reviews
Huge range to pick from
Optimum Nutrition Gold Standard 100% Plant is a high quality plant based protein powder.
Made from organic pea, brown rice and sacha inchi proteins, this product also provides a complete profile of essential amino acids.
Available in 2 delicious flavours.
Mix one scoop with 240ml oz of cold water or almond milk in a shaker or blender.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Nutrient | Per 100 g | 1 scoop (32 g) |
Energy | 401 kcal | 128 kcal |
Fat | 7,2 g | 2,3 g |
of which saturated fat | 1,4 g | 0,4 g |
Carbohydrate | 7,4 g | 2,4 g |
of which sugars | 1,9 g | 0,6 g |
Fibre | 5,3 g | 1,7 g |
Protein | 74 g | 24 g |
Salt | 1,7 g | 0,5 g |
Based on Vanilla, flavours may vary.
pea protein, rice protein, natural flavourings, thickener (xanthan gum), cinnamon, sweetener (sucralose)
may contain traces of milk, gluten, egg, soy, nuts and peanuts
For more than 35 years, Optimum Nutrition has dedicated itself to providing uncompromised quality in sports nutrition, prioritizing an unparalleled consumer experience. Our commitment extends globally, ensuring we strive for best-in-class taste and texture in every product.
As the global leader in sports nutrition, we take pride in powering billions of workouts in more than 100 countries. Your success is our success, and we are "Made with More".
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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