THP Fibre Blend, 5g of Soluble and Insoluble Fibre Per Serving From Three Natural Sources
The Health Project Fibre Blend is an unflavoured dietary fibre powder providing 5g of mixed fibre per serving from three sources. Each serving delivers VITACEL Oat Fibre, Chicory Root Extract (inulin) and Psyllium Husk Powder in a fully transparent unflavoured matrix. The 210g tub provides 30 servings and is designed to mix into any drink, shake or recipe.
VITACEL Oat Fibre is a gluten-free insoluble oat cell fibre that adds physical bulk to the gut contents, supporting peristalsis and regular bowel function. Chicory Root Extract provides inulin, a prebiotic soluble fibre that resists digestion in the upper gut and is fermented selectively by Bifidobacteria and Lactobacillus species in the colon, supporting microbiome diversity and short-chain fatty acid production. Psyllium Husk Powder is a soluble gel-forming fibre that absorbs water in the gut, slowing digestion, moderating post-meal glucose absorption and contributing to cholesterol management through bile acid binding.
What separates THP Fibre Blend from a standard psyllium-only product is the unflavoured versatility. The product is formulated to disappear into food and drink without altering taste, making it practical for the significant number of athletes who consume high-protein, lower-carbohydrate diets that are structurally low in fibre. A flavoured fibre product limits how it can be used; an unflavoured one adds to any meal.
THP Fibre Blend suits athletes on high-protein diets with low habitual fibre intake, bodybuilders managing digestive regularity during caloric manipulation, and anyone who wants to increase daily fibre intake without changing their eating habits fundamentally. It is not appropriate for individuals with bowel obstruction or conditions requiring low-fibre diets. Contains no major allergens.
