THP Multivitamin and Mineral, 25 Essential Nutrients in a 180-Capsule 6-Month Supply
The Health Project Multivitamin and Mineral 180 Caps is a comprehensive daily supplement providing over 20 vitamins and 13 minerals in a single capsule. The formula covers vitamins A, C, D3, E, K, thiamine (B1), riboflavin (B2), niacin (B3), B6, folic acid, B12, biotin and pantothenic acid (B5), alongside calcium, iron, magnesium, zinc, selenium, copper, manganese, chromium and iodine.
The tub contains 180 capsules at one per day, giving a full six-month supply from a single purchase. That makes it one of the most cost-effective multivitamins on the store, and the extended supply means you can set it up once and not think about reordering for half a year. HPMC capsule shells are used, and the product is free from known allergens though it is manufactured in a facility handling milk, eggs, soy, wheat, fish, nuts and peanuts.
A multivitamin is most useful as insurance against nutritional gaps. Even a well-planned diet can fall short on certain micronutrients, and active people who train regularly have higher demands for minerals like zinc, magnesium and iron, plus B vitamins that support energy metabolism. This product covers those bases at meaningful levels without needing separate vitamin bottles.
This suits anyone who wants a simple, once-daily multivitamin that covers the essentials without overcomplicating their supplement routine. If you already take separate vitamin D, B complex or zinc supplements, check the doses to avoid unnecessary overlap. THP also sells standalone Vitamin D3 and K2, Super B Complex and Omega 3 for people who want higher doses of specific nutrients.
Reviewed by the Discount Supplements nutrition team.
